The 8 Mistakes you should stop doing to actually enjoy kissing!

Romance is a tricky thing at first – you never know what’s right for your partner when the passion gets turned up, right? Well, as you lean in to lock lips, keep the top ten “not to do” things while kissing in mind.


1. Getting aggressive with your tongue

Kissing isn’t about trying to stick your tongue down your partner’s throat, so just don’t do it. Use tongue sparingly, and if you have to think about whether or not you’re using too much tongue, you probably are. The answer? Stop thinking so much and let your passion take over!


2. Letting your eyes wander around.

Though it is absolutely acceptable to open your eyes from time to time while you lock lips with your sweetie, it’s a major problem if you are doing it to take in the sights around the room. If he or she happens to have a glance too, you might give the impression you are bored – or worse.



3. Letting Your Hands Wander Too Far


We know that it’s the first kiss and emotions can get really high, but grabbing your partner way too much can really throw off the mood. One suggestion is to just be gentle with your touches, like one hand on the cheeks or in their head.


4. Biting too hard on the lips

Nobody deserves to be bitten on the lips – ever. Yes, you will find occasions when a playful nibble is appropriate, but a full-on chomp on your partner is a no-no until you are absolutely certain it is welcome.


5. Over-thinking it

You can’t plan what’s going to happen step-by-step when you’re kissing someone. Try not to think too hard and go with the flow, as cheesy as that sounds. The moment you start over-analyzing what’s going on is when kissing becomes less fun and more of an awkward, saliva-covered chore. Yeah, don’t think about saliva either.


6. Letting your partner do all the work


Chances are your partner will give you clues to what he or she likes – mirror them. And, once you’ve figured out some of the hot spots, go in search of more.


7. Holding your breath for too long

Your chest may be pounding heavily as you go in for that first kiss, but you’ll probably forget breathing more than anything else when your lips finally make contact with your partner. So breathe, relax, and just take it slow and easy.


8. Letting your mind wander

Sure, it’s easy to get distracted every now and again, but if you start to think about all the things you have to do the next day, your partner might start to wonder what’s making you so distant.

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Get a Glowing White Skin and Acne Free Face After Using These Ingredients!

     Getting a facial means steam, exfoliation, extraction of dead skin cells, blackheads, and whiteheads, lotions, creams, facial masks, peelings, and massages can actually cost a lot of money. Normally facials are only performed in beauty salons, as well as facial treatment shops.

But, did you know that if you use lemon, you'll basically get almost all of the benefits that you'll get from a facial treatment shop? We'll talk about how you can make lemons as a facial beauty ingredient! First let's talk about lemons as well as its health benefits!

     Lemons are rarely consumed as a fruit because of its sour and intense flavor of it, however recently lemons have been extremely popular with becoming a juice with a combination of herbs and spices, a culinary and non-culinary product, a cleaning utensil, as well as a beauty product. That's a lot of uses, right?

There's a lot of health benefits that you can get from lemons like:

• Lemons are rich in Vitamin C

• Lemons are rich in Flavonoids

• Lemons are good in Fighting Flu and Colds

• Lemons are Alkalizing for the Body (Restore the balance of the Body's PH Levels)

• Liver Loves Lemons (Stimulant for the liver)

• Lemons = Detox

• Lemons can Help in Cleaning Your Bowel

• The Citric Acid from Lemon Helps to Dissolve Gallstones, Kidney Stones, and Calcium Deposits

• Lemon Neutralizes Free Radicals (Fights Aging, and other Diseases)

• Lemon is good in Fighting Brain Disorders (Such as Parkinson's Disease)

• Lemon Destroys Intestinal Worms

• Lemons are Good to Snack On When Climbing Mountains (Said the First Man to Climb Mt. Everest, Edmund Hillary)

• Lemons Have Powerful Antibacterial Properties

• Lemons can Strengthen the Blood Vessels

• Lemons can Prevent Internal Hemorrhage

• Lemons are Good in Treating High Blood Pressure

• Lemons are Good in Improving Eyesight

• Lemons Contain 22 Anti-Cancer Compounds

     That's a lot of health benefits, right? Anyways let's go on with how you can use lemon as a facial beauty ingredient! You can use it in three (3) different ways and we'll list them down for you, so make sure to take note these ways as well as follow the instructions below it!

Method #1: Pure Lemon Juice

• Slice a lemon in half and use a lemon squeezer to squeeze out all the lemon in it.
• Place the lemon juice in a small bowl and use a cotton ball to soak the juice.
• Squeeze out the excess lemon juice from the cotton ball and apply it in the skin.
• Leave it for about 10 to 15 minutes, or until it dries out completely.
• Rinse the skin with cold water and pat your skin dry with a clean towel.
• Repeat this twice a day for better results.

Method #2: Slice of Lemon

• Slice a lemon in pieces in a manner that you can still hold the outer part of it.
• Scrub the lemon on your skin using a circular motion and in a gentle and smooth way.
• Continue scrubbing your skin for a few minutes and rinse it with cold water.
• Pat your skin dry with a clean towel.

Method #3: Lemon and Egg White as Mask

• Separate the egg white from the yolk in a small bowl.
• Add two (2) tablespoons of lemon juice and whisk it well.
• Once it's all mixed up and a bit foamy to touch divide it into three (3) parts.
• If you have a face mask (a clean one without any solution to it), you can use it. Soak the face mask in the first part of the egg white and apply it carefully on your face.
• In case you doesn't have a face mask, just apply the whisked lemon and egg white directly on your face.
• Apply the second part of the whisked lemon and egg white on your face mask/skin after 7 minutes, and repeat for the third (3rd) part after minutes too.
• Let it dry on your skin.
• Rinse with cold water and pat your skin dry with a clean towel.

There's also a honey and lemon face mask, so make sure to watch the video below!

Via: Care2, PH Trending, YouTube, YouTube

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Do You Take Birth Control Pills? There are 10 Side Effects That Your Doctor Isn't Telling You!

     Birth Control is a method for a man and a woman to prevent pregnancy. There's a lot of methods when it comes to birth control, and that includes the hormonal contraception called the 'pill'. Women are the only ones who will take the said pill, through the mouth, to prevent the pregnancy, and if it is taken correctly it will be effective 99.9%. It's just that pills can't protect you against any sexually transmitted diseases, like HIV (virus that causes AIDS).

     Birth control pills are like a synthetic form of the hormones called progesterone and estrogen. The pills will prevent the ovulation by maintaining the right hormone levels. Here's a sample, when you take the right pill that your doctor gave you, you will not have a peak in your estrogen levels and that would mean that your ovary won't get any signal to release the egg. That means that when you don't release the egg, it will stop any possibility of fertilization yet alone, pregnancy.

     The pills also thickens your cervical mucus, which will make the sperm to make it even harder to reach the egg. Well most likely it won't reach the egg and will eventually die from swimming. The pills will also make the lining of the uterus to be unreceptive, meaning to not receive any of the sperm. That's why there won't be any implantation to happen on the egg.

     A lot of couples nowadays go for birth control pills, as it's one of the easier approach when it comes to preventing pregnancy. However there's a lot of side effects that your doctor might not be telling you about using these pills. In this article we will present to you the top 10 side effects of these birth controls that you probably didn't know about.

• Migraines or Headaches - Since some pills functions into lowering the estrogen level in the body, it will lead to migraines or headaches. This is one of the side effects that pills can cause to you, and it is proven by the studies that professionals did. Migraines and headaches can occur at the beginning of the consumption of pills, and it can increase the number of headaches or if you're lucky then it might disappear after some time. In case you continued to have headaches, then try changing your pills for a lower content of hormones.

• Nausea - Nausea can occur after you begin using these pills, since some pills an irritate the stomach. It is better to take after eating or before bedtime. In case you keep on getting this side effect then talk to your doctor.

• Breast Tenderness - This is one of the mild side effects that you can experience when you're taking birth control pills, especially at the first few weeks. Your breast can enlarge because of the hormonal changes. Try to reduce your coffee and salt in take and wear a better and much supportive bra. In case your breast feels a bit pained in some area, or you felt a lump in it, get it checked by your doctor immediately.

• Breakthrough Bleeding - This occurs at the first 3 months when you started taking pills. This is normally because of low-dose birth control pills. In case the bleeding is too much, get checked by your doctor for a better perspective and idea as to why you're bleeding too much.

• Vaginal Yeast Infection - This might be caused by the hormonal change in your body. This risk is doubled or even tripled by spermicides, especially for women who has diabetes, or for those who consume a big amount of sugar and alcohol. Get treated and checked by your trusted doctor.

• Weight Gain - This is one of the possible side effects when you take birth control pills. The hormones in the pills will affect your intake of food as well as water, which will make you gain more weight. In case you've noticed that you're eating too much lately and getting fat, might as well go exercise or add up some physical activities.

• Mood Changes - Expect having mood changes once you've taken pills as these pills can cause imbalance of some neurotransmitters and ruin your mood for some time. There are times that some people who has a history of depression in their blood line, should actually consult their doctors first before taking pills since it can actually lead to depression.

• Visual Changes - Women who might experience this side effect are those who often wear contact lenses and glasses. Long term usage of these pills can actually lead to ocular hypertension.

• Blood Clots - Blood clots are often seen on women whose taking pills because it doubles their risk of excreting too much blood. This is actually important to take note of since it can cause a great alert for you to bleed so much, with blood clots. Also if you're overweight, or over 35 and smokes a lot, try changing your lifestyle to get healthier. There are times that there are cases in which some women tend to have breathing problems, chest pains, or even swelling in their legs, and that could actually mean that there's a blood clot in the heart or lungs. Make sure to get checked if you're feeling these symptoms.

• Losing the Libido - Since the pills can halt the production of the testosterone, it can actually lead to you losing your libido. Normally you'd actually loss interest in having intercourse with your partner, as well as decreased the ability to have orgasms, and sadly you'll experience more pain during the act of intercourse.

     Make sure to take pills everyday at exactly the same time for less side effects, and for it to work efficiently. In case you've experienced these symptoms get checked soon. Also in case you feel or checked that you're pregnant, stop using birth control pills as soon as you can. Always remember that a new life means a blessing. Don't often use birth control methods, as it can give you much worst side effects.

Source: BoyHealthy

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MUST AVOID CONSUMING: TOP 5 Food & Drinks That is Slowly Killing Your Life!

     A doctor named Jay Agustin has posted on Facebook about 5 Killer Food and Drinks that a person should avoid. He even placed a few words that explains why you should avoid eating that certain or specific food, and some of the food has a healthier alternative for it.

1. Fried Chicken

• Contains Steroids
• Contains Arsenic
• Increase the risk of getting Cancer

• Roasted Chicken is much safer than fried ones.

2. Instant Noodles

• The content of these Instant Noodles are the same of Plaster of Paris.
• Eating it constantly for 3 to 5 years can lead to Kidney Problems.

3. Softfrinks

• Acidity level is the same as Muriatic Acid.
• 850g of Sugar per Liter.

• Can be used to clean your bathroom.

4. Hotdogs (The Red Ones)

• Made with processed meats.
• Can cause Leukemia.
• Can cause Blurry Vision.

5. French Fries

• If you'll try to experiment, french fries can last up to 30 days without getting black due to high preservatives content.
• Contains Acrylamide which is a derivative of formalin.

A lot of netizen panicked since some, well almost all of these foods and drink has been consumed at least once a week. Some where positive about it that the said list was just a hoax and says that it was fake. So here's a tip, everything should be taken in moderation. Since too much of anything is bad for a person's health. Eat food that is taken directly from the plants/trees/etc., not from manufactured ones.

Anyways, below is a video of 10 everyday foods that can eventually end your life! Watch and make sure to share this article to your family and friends!

Source: Facebook / YouTube

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