Cure Kidney Diseases, Diabetes, And Asthma With Okra Water

Cure kidney diseases, diabetes, asthma, and other health problem by drinking okra water, which is beneficial for the body’s health.

‘Okra’ or ‘Lady Finger’ is a flowering plant, which belongs to the mallow family. This plant usually grows in tropical, subtropical, and warm climate countries such as Philippines. The place where the plant originates was disputed by Ethiopian, West African, and South Asian regions.



This vegetable has an edible green seed pod, which is mostly used for culinary purposes as an ingredient in some of our favorite vegetable dishes. Aside from culinary purposes, this plant has been already traditionally used by ancient people in treating and preventing illnesses.

The lady finger contains numerous nutrients, which has beneficial effects to the body. It contains vitamins A, B, C, D, E, K, folate, thiamine, niacin, polyphenols, pantothenic acid, dietary fiber, folic acid, calories, and other nutrients, which can help us in fighting numerous types of diseases.

It also contains minerals such as iron, zinc, calcium, phosphorus, magnesium, manganese, copper, potassium, and other minerals, which are essentials to the body. It is also rich in antioxidants that fight free radicals, which can cause harm to the body’s health.



Okra water is also very effective for healthy digestion, weight loss, reduces cholesterol levels, blood sugar levels, and prevents cardiovascular diseases. This vegetable is effective in treating and preventing asthma, diabetes, cancer, liver, and kidney diseases.

Here are some steps how to make okra water:

Ingredients:

• 4 fresh okras
• Pot of water

Procedure:



Cut and remove the head and tails of okras, the cut each okra into 3 parts. Soak the sliced okras in a pot of water and let it sit overnight. Drink the okra water every morning on an empty stomach and start to live healthily.

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