10 Natural Foods That Unclog Arteries And Fight Against Heart Attack.

In our daily life, we depend on juices, various detox drinks and smoothies to flush out our system for getting things run smoothly. While doing all this, we normally forget that nature has also give us with a lot many foods that works precisely same as the artificial products.

I have prepared a list of 10 natural foods that are capable of unclogging our arteries and protecting our heart.

1. Asparagus

It is the food that helps in lowering the blood pressure and preventing blood clots causing cardiovascular illness.

2. Avocados

Consuming avocados daily help in improving blood cholesterol.

3. Broccoli

Broccoli is rich in vitamin K and also full of fiber that helps in lowering blood pressure and cholesterol level.

4. Turmeric

Intaking turmeric regularly helps in reducing the chances of damaging the arterial walls.

5. Pomegranate

Pomegranate has phytochemicals that act as antioxidants and protects the lining of arteries against damage.

6. Persimmon

Persimmons are also a rich source of fiber and antioxidants and thus helps in clearing the arteries.

7. Green tea

Drinking a cup of green tea everyday helps in reducing arterial blockage.

8. Cranberries

Regular consumption of cranberry juice helps in reducing the risk of heart disease.


9. Cinnamon

Cinnamon helps in reducing cholesterol levels.

10. Spirulina

These blue-green algae usually help in regulating the lipid levels in the blood. Feel free to share and comment.

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