Lose 10 Pounds With This 3-Day Insane Military Diet! MUST TRY!

Ever tried following a severe diet for weight loss and disappoint miserably at it? No? Yes? Well, if the problem is the latter, we've got something for you. Check this insane army diet. Follow it strictly for three continuous days and you're bound to shed 10 pounds of weight. 

Rules? Just one. Follow the diet strictly, no exceptions. 

Day 1: Breakfast


 
1/2 Grapefruit
1 Slice of Toast
2 Tablespoons of Peanut Butter
1 cup Coffee or Tea (with caffeine).

Sounds decently fair, right?

Day 1: Lunch

1/2 Cup of Tuna
1 Slice of Toast
1 cup Coffee or Tea (with caffeine).
Day 1: Dinner
3 ounces of any type of meat
1 cup of green beans
1/2 banana
1 small apple
1 cup of vanilla ice cream.

Day 2: Breakfast
  1 egg
1 slice of toast
1/2 banana.

Day 2: Lunch
  1 cup of cottage cheese
1 hard boiled egg
5 saltine crackers.

Day 2: Dinner
  2 hot dogs (without bun)
1 cup of broccoli
1/2 cup of carrots
1/2 banana
1/2 cup of vanilla ice cream.

Day 3: Breakfast
5 saltine crackers
1 slice of cheddar cheese
1 small apple.

Day 3: Lunch
1 hard boiled egg (or cooked however you like) and 1 slice of toast.

Day 3: Dinner
  1 cup of tuna
1/2 banana
1 cup of vanilla ice cream.

And voila!! In no time, you'll slide back into your good old formals once again!

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