Most of the women do not like summers as summer brings along with it the chafing of legs basically thigh portion. And, so does many women being overweight face a lot of problems regarding it.
Chafing is produced when heat causes sweating, as a result, our thighs touch and spawn the painful rash. As a woman, this can foster whether or not we are overweight and as many women carry more weight in their thigh region as a result the tendency for skin-on-skin contact in this area is quite obvious.
There are very few in numbers who have the good fortune of having a specific thigh gap. Well, we have few several tricks for preventing the pain of chafing. So, note it down and enjoy summers.
Problem 1- Chafing
Chafing causes a lot of friction. It can be with anything- walking, working out, wearing the tight outfit, as a result, your skin tears away.
Solution to friction:
You can use Body Glide or Vaseline or such balms that will help in having a slippery touch to the skin.
Problem 2- Excessive sweating
The excessive moisture can break down the top layer of skin leaving it irritated, painful and grazed.
Solution:
Talcum powder can do wonders for the skin at the time of perspiration. For better coverage you can use roll on and antiperspirants.
Problem 3: Bothersome workout gear
It may happen that on wearing skirts or clothing that allows your thighs to rub and you will, unfortunately, have to pay for those moves.
Solution:
For that, you will have to ditch any loose fitting bottoms as they trap moisture soon and irritate skin later. Instead, go for moisture-wicking materials that stick to your body. Wear Bandelettes to avoid chafing.
Other options
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Choose a mild cleanser, don't scrub, wash with warm water and wear bearable cotton clothing. And, if the case is getting worse then go and see a doctor.
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