Know About Your Tummy Shape And Ways To Eliminate It!

Now and then a lot of us are growing to be more self-conscious about their looks and so everybody wants to wear shape hugging dresses but the real problem lies in sorting out – What typically does the belly carries and how to get it cut off to have the aspired look.

This is how different tummy shapes can be categorized on with understanding its root causes and can also take decent care of it.
 

1. A Pot Shaped Wine Tummy

It basically seems like pot shaped belly which gets prompted due to drinking alcohol. So, if you want to get rid of this, just monitor the intake of drinks and calories associated which may improve you in resisting the another glass of wine.

2. A Spare Tyre Or Bloated Tummy

For all those who have a hard to touch belly class and because of no exercise and formation of gases in guts it is getting expanded on scale so you need to take a proper diet including fresh fruits, lactose free meal and artificial sweeteners.

3. A Stress Seizing Tummy

More sagginess around belly and droopiness near waistband is all because of stress. So, if you take a lot of stress it disposes of extra energy in the form of tummy fat. Try and reduce your stress levels, intake slow release carbohydrates like oats or spinach.

4. A Pear Shaped Tummy

Just like a pear, if you have a slim waist but a heavy bottom or saggy bags around hips. Many women after pregnancy or puberty find hormonal changes in herself as a result of which such shape is formed. If you fall in this category, the best you can do is avoiding foods containing saturated fats and start including green leafy vegetables in your meal.

5. A Mummy Tummy

The name itself speaks about is that after a woman has gone through her pregnancy stage and still after many months of it finds something missing in her original previous belly size. So, for more toning sit-ups and few consulted floor exercises you should follow.

6. A Thyroid Caused Tummy

The thyroid gland in the body if starts producing less of thyroxine hormone can give the whole body a puffy look with heavy arms and tummy. This special kind of tummy can be targeted by the diagnosis and proper drugs along with the inclusion of iodine amount in the meal to control this deficiency.

---

Loading...