Frequent Urination? The're Must Be Something Wrong With Your Body.

If you’re finding that you are taking numerous trips to the bathroom during the day, then it’s time to find out the reason. The need to pee frequently is a common issue that most of the people face.

The good news is that recognizing why is the first step in approaching and correcting the obstacle. Read on to get our six common causes of frequent urination and to learn what you need to do next to feel more relief and less worry:

Cause #1: You’ve got high blood sugar

When you have high blood sugars, your body gets thirsty and your bladder gets loaded. If you’re undergoing this along with increased appetite and urination, then consult for your doctor to check you out for pre-diabetes.

Cause #2: There’s an infection

Doesn’t it hurt when you go to the bathroom? Usually this is the first sign that you may have a UTI. Urinary tract infections (UTIs) are painful yet common issues associated with frequent urination.

 Bacteria has a much shorter journey to the bladder in women – and this can increase the chances of infection. If you suspect you have a urinary tract infection, you’ll need to get a prescription medicine from your doctor to get it to clear up. So don’t delay in getting to the doctor.

Cause #3: You’re drinking too much water

If you’re drinking too much water – especially distilled water – than you could be filling up your bladder too quickly. This is a common issue with runners who cover long distances. They drink too much water because they assume that more is always better. But in fact, this can turn into a problem. Distilled water extracts sodium from your kidneys and could result in a condition known as hyponatremia.

Cause #4: You’re drinking too much coffee, wine and beer

Alcohol and coffee are diuretics, and they trigger going to the bathroom frequently if you are over-consuming them. Everything is in balance – including coffee and alcohol. Small amounts shouldn’t affect your body negatively. Give your kidneys a break and flush out some of the toxins in alcohol by drinking water.

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