10 Things You Should Never Do to Your V A G I N A!

When it comes to health, women only think about whether their vital organs are healthy. Most women ignore the health of their vag!na.

A healthy vag!na is acidic in nature and contains beneficial bacteria that help fend off infections and maintain a normal pH level. Any kind of vag!nal problem can cause irritation or infection and lot of discomfort.

Keeping the vag!na healthy is not a difficult task. All it takes is practicing proper hygiene, eating a healthy diet, wearing proper clothing, exercising daily and managing stress.

It’s also important to know what is harmful to your vag!nal health. Treat your vag!na right, and it will have great benefits to your overall health.

Here are 10 things you should never do to your vag!na.

1. D0uching

Douching means to wash out the vag!na, usually with a mixture of water and vinegar. There are many over-the-counter d0uches in the market that contain antiseptics and fragrances, which can be harmful for the vag!nal health.

Many women do d0uching to feel fresher, get rid of unpleasant odors, wash away menstrual blood after a period, and to avoid getting s3xually transmitted diseases (STDs) and prevent pregnancy after interc0urse.

In fact, researchers analyzed several studies on vag!nal douching and concluded that it is not necessary or beneficial and is very likely to be harmful.

D0uching can disturb the pH level of the vag!na and can lead to an infection. Moreover, your vag!na is self-cleaning, so it doesn’t need douching to make it cleaner. All you need is a proper wash with some warm water to keep it clean.

2. Vag!nal Steaming

Most spa centers claim that vag!nal steaming improves female hygiene and balances hormones. But in reality, it does more harm than good.

It can burn the sensitive skin in and around your vag!na. If the burn is severe, it can cause harm to your bladder and rectum, too. Plus, steam can be drying and disrupt the balance of natural bacteria that live in your vag!na and increase your risk of a yeast infection. And as hormones are not produced by the uterus or the vag!na, it is totally wrong to state that vag!nal steaming can lead to a hormonal balance in the body.

3. Piercing

When it comes to genital piercing, the two most common areas are the clitoris or clitoris hood and the outer or inner labia. No matter where the piercing is done, the vag!na is a sensitive area and piercing can cause severe pain and nerve damage.

Plus, it creates an opening in the body, thus increasing the chance of skin irritation as well as infection.

4. Wearing Underwear that’s Too Tight

Underwear should fit comfortably and never be too tight. Tight underwear promotes chafing of the skin and vag!nal irritation.

On top of that, tight underwear puts you at an increased risk of yeast infections because it allows for heat and moisture to build up in your vag!nal area, which creates an ideal setting for bacteria to grow.

5. Pubic Hair Removal

Whether you prefer shaving, waxing or hair removal creams, none are good for your sensitive skin. Moreover, removal can also increase your risk of contracting an STD.

Pubic hair removal can increase your chance of contracting an STD because removing the hair affects the skin membrane, making it easier for bacteria to enter the body.

Pubic hair has a purpose. It absorbs moisture and protects the area down there from infections, such as herpes and genital warts. So, instead of getting rid of the hair completely, trimming it from time to time is a good option.

6. Scented Soaps or Perfumes

Use of both scented soaps and perfumes in the vag!nal area are not recommended. Using such products can lead to infection and irritation, due to the presence of chemicals and other synthetic ingredients in them. Scented dryer sheets, scented sprays, deodorants and deodorizing wipes are also not recommended.

Water, just plain lukewarm water, is fine for keeping your vag!na clean. Never use very hot water, as it can cause irritation and make the skin extremely dry. If you are using feminine washes, bear in mind they are for external use only. You must not use them inside the vag!na!

The smell of the vag!na is often related to a disturbed pH balance, which you can correct with a proper diet. If your vag!na smells particularly foul, there may be a medical reason behind it and you should consult your doctor.

7. Using Pads or Tampons for too long

Maintaining hygiene during menstruation is very important, and you must change your pad or tampon frequently.

The pH of menstrual blood is higher than healthy vag!nal pH. The longer you use the same pad or tampon, the greater is the risk of vag!nal infection. It can even cause toxic shock syndrome, a life-threatening condition caused by certain types of bacterial infections.

Change your tampon frequently, at least every 4 to 8 hours. Don’t use pads for longer than necessary and change them as often as you need to feel comfortable and clean. Also, avoid using them after your menstruation is over, as it can lead to skin irritation.

8. Petroleum Jelly

Many people find petroleum jelly to be an easy form of lubricant, but this is something you should avoid putting in your vag!na.

Your vag!nal area is very sensitive, and any petroleum jelly can throw off your pH balance and make you susceptible to infection or irritation.

9. Popping of Pubic Acne

No matter how painful or uncomfortable your pubic acne may be, puncturing or breaking the pimples is never a good idea. When you puncture the pimple’s outer skin, the pus oozes out with all the bacteria in it. If these harmful bacteria reach other skin pores, it can lead to more pimples.

Breaking the acne can even force the debris and bacteria deeper into your skin, causing more redness, inflammation and swelling on the affected area. This may even lead to permanent scarring.

Also, if the acne-prone area itches, try not to scratch. It can cause serious irritation.

It is best to allow the acne to run its course. When left alone, acne will heal within a week or two.

10. Sharp Objects Inside

The blood supply to the inside of the vag!na is very rich and putting anything inside it increases the risk of a tear or cut. Even a small tear can cause incredible amounts of bleeding.

Plus, putting any unsanitary item up there increases the risk of an infection or irritation.

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